Tuesday, April 18, 10 am - Sunday, April 23, 10 am, 2017

• 5 day, 5 night retreat at the Luminaries Building in St Croix Falls, WI

• Includes luxury lodging, 3 meals per day, seminars, fitness classes and exercise excursions 

• Seminars on Nutrition, Building Muscle, Weight Loss, Cooking and Biblical teaching on our relationship with food.  

• Guest Chef Alvaro DelBusto will help us prepare wonderful meals! 

• Lodging is shared in one of our 3 bed and breakfast-style apartments:  The Artist's Loft, The Peacock Loft, or the Copper Room.

Deposit to Book a Custom Residential Retreat at the Luminaries Building 

• Stay between 1 week and 2 months.  Prices based on program and length of stay.  Contact us for specific rates

• 1 Bedroom Luxury Apartments

• Located at 123 S Washington St in the quaint downtown of St Croix Falls, WI.  

• All fitness levels/ages welcome. 

• Exercise includes biking, hiking, indoor group exercise, nutrition and wellness seminars, plus cooking instruction

• 25% discount for guests 2-4 in a shared apartment.  

• Work with Amy Sotis to plan your specific date and program for residential weight loss, fitness, and health coaching.  Click on this pdf for more info.

We have 3 spots available for a 4 week residential program for May 2017 

• Full 4 week program begins Monday, May 1st and ends May 29th.  $4000 all inclusive for the month.

• 1 Bedroom Luxury Apartments, single occupancy, full kitchen.

• Located at 123 S Washington St in the quaint downtown of St Croix Falls, WI.  

• All fitness levels/ages welcome and this is our full-scope program for overcoming obesity.

• Exercise includes biking, hiking, indoor group exercise, nutrition and wellness seminars, plus cooking instruction

• 25% discount for guests 2-4 in a shared apartment

• Work with Amy Sotis to plan your specific date and program for residential weight loss, fitness, and health coaching.  Click on this pdf for more info.