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    Moving to California

    December 14, 2018

    by

    Amy Sotis

    Some of you have already heard the news that I (Amy)...

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    I Almost Lost My Marriage Because of Sugar

    July 9, 2018

    by

    Ann B.

    I almost lost my marriage because of sugar.

    When I app...

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    Camelback Mountain

    February 21, 2018

    by

    Amy Sotis

    When you are staring down a mountain, what do you rel...

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    Everyone Likes a Good Story

    January 18, 2018

    by

    Amy Sotis

    Now if you have a minute, I’m going to tell you the t...

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    Is Losing Weight a Good New Year's Resolution?

    December 28, 2017

    by

    Amy Sotis

    So, 2018 is upon us and New Year’s Resolutions will s...

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    Should My Heart Be My Guide?

    October 28, 2017

    by

    Amy Sotis

    There is a common adage that says “Let your heart be...

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    "And Then They Were Better"

    October 5, 2017

    by

    Roy Eberhardt